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Tennis & Padel Skill Level Guide

Not sure what level you are? This guide will help you understand where you fit and find coaches who specialize in your skill level.

Tennis Skill Levels

Find your tennis level and connect with the right coach

BeginnerTennis

You're new to tennis or have played only a few times. You're learning the basic rules, grip, and how to hit the ball over the net consistently.

Typical Abilities

  • Can rally with a partner at a slow pace
  • Understands basic rules and scoring
  • Learning forehand and backhand grips
  • Can serve underhand or is learning overhand serve
  • Starting to move to the ball

Common Areas to Improve

  • Inconsistent contact with the ball
  • Difficulty controlling ball direction
  • Late preparation for shots
  • Standing flat-footed instead of ready position
  • Hitting too hard without control
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IntermediateTennis

You play regularly and can sustain rallies. You're working on consistency, placement, and developing your game strategy.

Typical Abilities

  • Consistent groundstrokes with moderate pace
  • Can place shots to different areas of the court
  • Developing a reliable serve
  • Understanding of basic tactics and positioning
  • Can play doubles with awareness of court coverage

Common Areas to Improve

  • Inconsistency under pressure
  • Limited variety in shots
  • Footwork breaks down during fast exchanges
  • Difficulty with high or low balls
  • Net game needs development
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AdvancedTennis

You're a competitive player with strong fundamentals. You can execute a variety of shots and have developed your own playing style.

Typical Abilities

  • Powerful and consistent groundstrokes
  • Effective serve with placement and spin
  • Strong net game including volleys and overheads
  • Can construct points and execute game plans
  • Competes in tournaments or high-level club matches

Common Areas to Improve

  • Mental lapses during crucial points
  • Specific technical refinements needed
  • Physical conditioning for long matches
  • Adapting strategy against different opponents
  • Managing emotions during competition
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Padel Skill Levels

Find your padel level and connect with the right coach

BeginnerPadel

You're new to padel or have played only a few times. You're learning how the walls work, basic positioning, and the underhand serve.

Typical Abilities

  • Can hit the ball over the net
  • Learning to use the walls
  • Understands basic rules and scoring
  • Can execute an underhand serve
  • Starting to understand court positioning

Common Areas to Improve

  • Hitting too hard instead of using placement
  • Not using the walls effectively
  • Poor positioning on the court
  • Difficulty with the lob and bandeja
  • Standing too close to or far from the walls
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IntermediatePadel

You play regularly and understand padel tactics. You're comfortable with wall play and working on consistency and shot variety.

Typical Abilities

  • Consistent groundstrokes and volleys
  • Good use of back wall rebounds
  • Can execute lobs and bandejas
  • Understands doubles positioning and rotation
  • Developing the vibora and other advanced shots

Common Areas to Improve

  • Inconsistent under pressure
  • Difficulty with fast exchanges at the net
  • Over-hitting when patience is needed
  • Communication gaps with partner
  • Struggling with defensive lobs
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AdvancedPadel

You're a competitive player with excellent court awareness. You can execute all shots and play strategically with your partner.

Typical Abilities

  • Full repertoire of shots including vibora, bandeja, and smash
  • Excellent wall play and positioning
  • Strong tactical awareness and point construction
  • Effective communication and teamwork with partner
  • Competes in tournaments or high-level matches

Common Areas to Improve

  • Fine-tuning specific shots
  • Mental game under tournament pressure
  • Physical conditioning for long matches
  • Adapting to different partner styles
  • Reading opponents' patterns faster
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